dharana Directory References Discover Is Cinco de Mayo Mexico's Independence Day? Secret Service Code Names of 11 U.S. Presidents What Is the Emoluments Clause? 6 Animals That Eat Their Mates Who Invented the Internet? 10 Great Sports Rivalries 7 of the World’s Deadliest Plants Contents dharana Indian philosophy Ask the Chatbot a Question Ask the Chatbot a Question Learn about this topic in these articles:Yoga system In YogaDharana (“holding on”) is the ability to hold and confine awareness of externals to one object for a long period of time (a common exercise is fixing the mind on an object of meditation, such as the tip of the nose or an image of… Read More